What is Hormone Imbalance?

Hormone imbalance refers to when the body has too much or too little of a certain hormone. Hormones are chemical messengers that control most major bodily functions, so an imbalance can cause widespread symptoms.

Common Causes of Hormone Imbalance

  • Age - levels naturally rise and fall over a lifespan
  • Pregnancy and childbirth
  • Stress
  • Poor diet and lack of exercise
  • Environmental toxins
  • Chronic conditions like diabetes or autoimmune diseases

Some key hormones that can become imbalanced include:

  • Estrogen - regulates the reproductive system in females
  • Progesterone - works with estrogen to control the menstrual cycle
  • Testosterone - regulates reproduction and metabolism in males
  • Thyroid - regulates metabolism
  • Insulin - regulates blood sugar

Signs of Hormone Imbalance

Signs of hormone imbalance may be vague but can include:

  • Unexplained weight gain or weight loss
  • Hot flashes and night sweats
  • Fatigue and low energy
  • Depression, anxiety, irritability
  • Reduced sex drive
  • Sleep problems
  • Digestive issues

If you're experiencing these or other unexplained symptoms, see your doctor. They can run blood tests to check your hormone levels and help determine if there is an imbalance causing your issues.

Get tested if you suspect hormone imbalance.

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Treating Hormone Imbalances

Treating hormone imbalances varies depending on the source of the issue. Lifestyle changes like eating a balanced diet, exercising, reducing stress, and getting enough sleep can help rebalance hormones for some people. Others may need medication if there is an underlying condition. Work with a medical professional at Renew Medical Clinic to find the right treatment plan for your unique needs.

Balanced hormones are essential for overall health and vitality. Pay attention to your body and talk to your doctor if you think your hormones might be out of balance. Addressing imbalances early can prevent worsening symptoms over time.

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